{"id":406372,"date":"2025-03-28T14:14:49","date_gmt":"2025-03-28T13:14:49","guid":{"rendered":"https:\/\/anderenutricion.com\/fertilidad\/"},"modified":"2026-06-15T16:05:47","modified_gmt":"2026-06-15T15:05:47","slug":"ugalkortasuna","status":"publish","type":"page","link":"https:\/\/anderenutricion.com\/eu\/ugalkortasuna\/","title":{"rendered":"Ugalkortasuna"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2025\/04\/Embarazo.png&#8221; background_position=&#8221;top_center&#8221; min_height=&#8221;10vh&#8221; min_height_tablet=&#8221;360px&#8221; min_height_phone=&#8221;200px&#8221; min_height_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;200px||200px||true|false&#8221; custom_padding_phone=&#8221;100px||100px||true|false&#8221; filter_saturate=&#8221;0%&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: flex-end;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;300px&#8221; custom_margin=&#8221;0px||5em||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;250ms&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2024\/11\/circulos.svg&#8221; title_text=&#8221;anagrama&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; vertical_offset=&#8221;-39px&#8221; horizontal_offset=&#8221;-23px&#8221; z_index=&#8221;500&#8243; max_width=&#8221;90px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; filter_saturate=&#8221;25%&#8221; filter_brightness=&#8221;200%&#8221; animation_direction=&#8221;bottom&#8221; scroll_vertical_motion=&#8221;0|50|50|100|-0.5|0|0.5&#8243; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text disabled_on=&#8221;on|on|on&#8221; module_id=&#8221;#content&#8221; module_class=&#8221;#content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4EBDA&#8221; text_font_size=&#8221;84px&#8221; text_line_height=&#8221;1em&#8221; custom_css_main_element=&#8221;font-family: &#8216;darumadrop_one&#8217; !important;&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hasiko al gara <\/br>zure osasun proiektu berria garatzen? <\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;rgba(244,235,218,0.66)&#8221; header_text_color=&#8221;rgba(244,235,218,0.8)&#8221; custom_margin=&#8221;||-10px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_css_main_element=&#8221;font-family: &#8216;Poppins&#8217; !important;&#8221; custom_css_free_form=&#8221;font-family: &#8216;Poppins&#8217; !important;&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span>Zure osasuna proiektu pertsonal eta bakarra da, arreta indibidualizatua behar duena. Ongizate holistikorantz gidatuko zaitut zure elikadura ohiturak eta bizimodua aldatuz. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FBFAE6&#8243; background_image=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2025\/02\/digital-agency-4-mmt-13.png&#8221; background_blend=&#8221;soft-light&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;100px||110px||false|false&#8221; custom_padding_phone=&#8221;86px||90px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1280px&#8221; custom_margin_tablet=&#8221;0px||45px||false|false&#8221; custom_margin_phone=&#8221;0px||40px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#896C5A&#8221; header_font_size=&#8221;64px&#8221; header_line_height=&#8221;1.1em&#8221; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#896C5A&#8221; header_2_font_size=&#8221;64px&#8221; header_2_line_height=&#8221;1.2em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; animation_speed_curve=&#8221;ease&#8221; header_font_size_tablet=&#8221;47px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;47px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Fertilidad<\/h1>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2024\/10\/Alimentacion_y_salud_mental.svg&#8221; title_text=&#8221;Elikadura_eta_osasun_mentala&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; vertical_offset=&#8221;-36px&#8221; horizontal_offset=&#8221;398px&#8221; z_index=&#8221;500&#8243; max_width=&#8221;90px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_direction=&#8221;bottom&#8221; scroll_vertical_motion=&#8221;0|50|50|100|-0.5|0|0.5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#896C5A&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Antzutasuna urtebeteko sexu-harreman erregular eta babesik gabekoen ondoren haurdunaldia lortzeko ezintasun gisa ulertzen dugu. Faktore askok eragin dezakete ugalkortasun-arazoetan, eta askok sustatu ditzakete. Dieta horietako bat da.   <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dietak bakarrik ez badu ere ugalkortasuna aldatzen, elikadura eta bizimodua batera funtsezkoak dira haurdunaldia lortzeko. Beraz, elikadura abiapuntu ona da zure ugalketa-osasuna hobetzen saiatzen bazara.  <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#C7C0B0&#8243; background_image=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2025\/02\/digital-agency-4-mmt-17whoverlay.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;hard-light&#8221; custom_padding_tablet=&#8221;120px||20px||false|false&#8221; custom_padding_phone=&#8221;86px||20px||false|false&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_margin__hover_enabled=&#8221;off|desktop&#8221; global_module=&#8221;406883&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;0px||70px||false|false&#8221; custom_margin_phone=&#8221;0px||45px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Poppins||||||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_text_color=&#8221;#FBFAE6&#8243; header_2_font_size=&#8221;64px&#8221; header_2_line_height=&#8221;1.2em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; animation_speed_curve=&#8221;ease&#8221; header_2_font_size_tablet=&#8221;38px&#8221; header_2_font_size_phone=&#8221;28px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 data-pm-slice=\"1 1 []\" style=\"text-align: left;\"><span>Hasiko al gara zure osasun proiektu berria garatzen?<br \/><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1280px&#8221; max_width_tablet=&#8221;410px&#8221; max_width_phone=&#8221;410px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin_tablet=&#8221;0px||140px||false|false&#8221; custom_margin_phone=&#8221;||90px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FBFAE6&#8243; background_image=&#8221;https:\/\/anderenutricion.com\/wp-content\/uploads\/2025\/02\/digital-agency-4-mmt-13.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;soft-light&#8221; custom_padding=&#8221;65px|40px|65px|40px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_speed_curve=&#8221;ease&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text content_tablet=&#8221;&#8221; content_phone=&#8221;<\/p>\n<div class=%22et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light%22>\n<div class=%22et_pb_text_inner%22>\n<p><b style=%22font-size: 16px;%22>Kontaktua:<\/b><\/p>\n<\/div>\n<\/div>\n<div class=%22et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light%22>\n<div class=%22et_pb_text_inner%22>\n<p>Idatzi iezadazu WhatsApp bidez edo bidali mezu elektroniko bat <a href=%22mailto:anderenutricion@gmail.com%22>anderenutricion@gmail.com<\/a> helbidera, nutrizio-kontsulta bat egitera bultzatu zaituen osasun-arrazoia eta jarraitu nahi duzun plana azalduz. Saioaren data eta ordua adostuko ditugu, eta ordainketa jaso ondoren, erreserbaren baieztapen-mezu elektroniko bat jasoko duzu, bideo-deira sartzeko estekarekin batera.   <\/p>\n<\/div>\n<\/div>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; text_text_color=&#8221;#896C5A&#8221; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;0px||14px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; text_text_color_tablet=&#8221;&#8221; text_text_color_phone=&#8221;&#8221; text_text_color_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p><span style=\"color: #999999;\"><strong>Kontaktua:<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p>Idatzi iezadazu WhatsApp bidez edo bidali mezu elektroniko bat <a href=\"mailto:anderenutricion@gmail.com\">anderenutricion@gmail.com<\/a> helbidera, nutrizio-kontsulta bat egitera bultzatu zaituen osasun-arrazoia eta jarraitu nahi duzun plana azalduz. Saioaren data eta ordua adostuko ditugu, eta ordainketa jaso ondoren, erreserbaren baieztapen-mezu elektroniko bat jasoko duzu, bideo-deira sartzeko estekarekin batera.   <\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/kontsulta.anderenutricion.com\/?lang=eu&#8221; button_text=&#8221;Eskatu hitzordua online&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hasiko al gara zure osasun proiektu berria garatzen? Zure osasuna proiektu pertsonal eta bakarra da, arreta indibidualizatua behar duena. Ongizate holistikorantz gidatuko zaitut zure elikadura ohiturak eta bizimodua aldatuz. FertilidadAntzutasuna urtebeteko sexu-harreman erregular eta babesik gabekoen ondoren haurdunaldia lortzeko ezintasun gisa ulertzen dugu. Faktore askok eragin dezakete ugalkortasun-arazoetan, eta askok sustatu ditzakete. Dieta horietako bat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-406372","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ugalkortasuna - Andere Nutrizioa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anderenutricion.com\/eu\/ugalkortasuna\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ugalkortasuna - Andere Nutrizioa\" \/>\n<meta property=\"og:description\" content=\"Hasiko al gara zure osasun proiektu berria garatzen? 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